Articles in Health & Fitness

Showing 3 of 3 results
by Josie Booth on October 27, 2014
How running around more can help children do well at school
by Josie Booth on October 27, 2014
Children who do more physical activity are likely to improve their health and it might also help them improve their school grades.... Read full article
by Christine Carson on July 30, 2014
Cleaning your hands may be more complicated than you think
by Christine Carson on July 30, 2014
The next time you wash your hands with a liquid soap claiming to be antibacterial, keep in mind that you may not actually be sanitising them.... Read full article
by Clare Collins on May 20, 2014
Health Check: five must-have foods for your shopping trolley
by Clare Collins on May 20, 2014
If you eat to improve your health, here are five foods to put in your supermarket trolley every week. All pack a proven punch in terms of health gains if you have them regularly.... Read full article